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Living Whole, Healthy, and Healed.

Helping you find ways to clean up your health and
improve your life.

Let's Meet

Hi, I'm Katie, a former fast food junkie.

I used to think "healthy" meant eating Subway, drinking bottled water, and working out two hours a day. Thankfully, I was introduced to holistic healing after being diagnosed with, not one, but two auto-immune diseases. After much research, hard work, and prayer, I was able to heal my body and have been free of autoimmune disease for the last five years. I now have a strong passion to see others healed through food and natural treatments just like myself. If you are looking to clean up your life and live while, healthy, and healed, the we need to chat!

My Services

Health Coaching

Life Cleanse

Wellness Workshops

Looking for ways to improve your health?...

Services

Testimonials

"Katie’s coaching has been truly instrumental in my healing journey. She speaks and encourages from a place of deep understanding, having walked through her own healing journey! She has been one of my biggest advocates, knowledgeable resources, and an inspirational testimony of hope. She is a gem that I am blessed to know and coach with.”

Stephanie Stewart

"I have known Katie for over 6 years. Our girls have grown up together. She is a wonderful friend and mother. I always enjoy our conversations and particularly those that involve healthy living. From our initial conversations years ago to the in depth, wide ranging conversations these days, her health journey has been insightful and inspiring. She is not only knowledgeable, but truly passionate about healthy living and healing our bodies with nature. I look forward to her posts about the latest recipes she is using, great new items she has found, and information about how to maximize the nutrients we feed our body so that it runs at its best. Watching her live out and share her health journey has been life changing for our family. Not to mention, how often I refer someone else to information from her or share a story based on her to a friend in a health crises or looking for a healthier way to live.
Thank you Katie for being so transparent and passionate about sharing your story to help others!

Kristi Rivas

Katie has been helping me with myself and my son. Katie truly is a compassionate and caring person with such a heart to serve others. She has a wealth of information from supplements to recipes to doctors to try. I love her passion for healthy living and her willingness to encourage those around her. I often hesitate to "bother" her with yet another question but she's always quick to respond and offers suggestions that you can put right to use. She is one of a kind and a true inspiration to others. 

Jennifer Hayden

I look forward to helping you on your journey to be whole, healthy, and healed!

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